FRESH - APPLES GRANNY SMITH - 1kg
LOW CARB
Approx 5 pieces per kilo
(depending on season and size)
Vitamins in granny smith apple (1 large):
- Vitamin A: 10.3 ug
- Riboflavin: 0.1 mg
- Niacin: 0.3 mg
- Vitamin B6: 0.1 mg
- Vitamin E: 0.4 mg
- Folate: 6.2 ug
- Vitamin K: 6.6 ug
Minerals in granny smith apple (1 large):
- Calcium: 10.3 mg
- Potassium: 247.2 mg
- Iron: 0.3 mg
- Magnesium: 10.3 mg
- Zinc: 0.1 mg
- Selenium: 0.2 ug
- Phosphorus: 24.7 mg
- Copper: 0.1 mg
- Manganese: 0.1 mg
- Choline: 7 mg
One granny smith apple (206 grams or 0.5 lb) contains 119 calories and 0.9 grams of protein. Granny smith apple consist of 86% water, 14% carbohydrates, and less than 1% of protein or fat.
Granny smith apple is an excellent source of a few nutrients, including dietary fiber and potassium. It also contains significant amounts of carbohydrates.
100% Australian Produce sourced from our Aussie Farmers
Lady Providore - A Division of Elfes Pty Ltd T/As FreshPro